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What Can You Do To Take Care Of Your Teeth Between Visits To The Peter Castellana Doctor Office – You might not remember how hard it can be to find a great dentist, so if you’re already a regular at the Peter Castellana Doctor Office , consider yourself lucky, and try to remember what life was like with other dentists and orthodontists before you discovered this place. For all they can do for you here, though, the majority of the work and burden in taking care of your own teeth, of course, lies in your own hands. This is especially true for making sure you keep up with your routine cleanings and exams, but it’s also essential that you keep good care of your teeth and mouth in between your appointments too. Keep reading to learn a few thoughts about how to accomplish this in your daily life.
Unless otherwise directed, your toothbrush should be soft-bristled and of good size. Once you finish brushing, make sure your toothbrush is set out where it can air dry. This prevents bacteria from growing on it when it’s not in use.
If you care about the health of your teeth and mouth, you might want to rethink getting your tongue pierced. There’s certainly nothing wrong in general with doing what you want with your own body and making a personal statement if you like. However, your mouth is a breeding ground already for germs, especially your tongue, which often has food stuck on it that doesn’t get brushed off since so many just focus on their teeth and maybe their gums. Aside from helping germs breed, a tongue ornament might break off and either chip your teeth or even cause a cavity.
Try to get out of the habit of crunching or chewing on ice. Even though it can melt, it’s a lot harder than it looks when still frozen, and it can break or chip your teeth.
If you haven’t made a habit of flossing lately, take a look in your grocery store to see what’s available. Many stop flossing because they can’t stand getting that string between their teeth for each and every gap, every single day. Fortunately, now there are ‘flossers’ that have a short string of floss on a plastic handle, which makes it much easier to get floss between your teeth using only one hand. There’s a constant debate about whether or not it’s better to floss in the morning or the evening. It’s physically more effective in the evening since it gets all the residue out of your mouth before you sleep all night. However, you’re more likely to keep up with the habit if you do it as part of getting up in the morning. Find out which one works for you, and if you have any questions, consult the professionals of the
Peter Castellana Doctor Office .
Be sure some kind of mouthwash or rinse is something you use before you brush, at least once a day. This will help flush out any foods stuck on or in between your teeth, and it will also soften up the plaque some. You won’t have to brush as long, given how mouthwash set the stage for success. Once a day is great, but if you can do it every time, you’ll notice a substantial difference.
Your teeth are designed to tear food apart to prepare it for digestion, but that doesn’t mean the work that wears them down can’t actually help them in the process. For example, apples are a fruit that actually cleans your teeth as you eat them. Raw veggies always make for a good snack, especially crunchy ones, as they, like apples, can also clean your teeth. Also, anything with vitamin C in it can help with your general dental health.
At the end of the day, the more you take care of your teeth, the more health you are going to enjoy. You’ll eat and drink better, and protect your inner health from infections and other issues. Your social life will improve because you’re not afraid to smile and speak to others. Even your mental health will be better, since you’ll know you look great when you open your mouth and your confidence and self-esteem reflect that. Your regular visits to the Peter Castellana Doctor Office will go a long way in achieving all of this, but so too will the work that you put in between your appointments, and you’ve read some pointers about that in this article.